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Category:
Articles
Nurse Emily Webb Runs Half Marathon for Hospital Charity
January 10, 2022
Emily Webb raises £650 in a half marathon for children's hospital charity.
Running for Hope and Healing at St. Jude Memphis Marathon
January 7, 2022
The St. Jude Memphis Marathon unites thousands for children’s cancer care.
Jacob Kiplimo Sets a New Benchmark in Half Marathon Running
January 3, 2022
Kiplimo's record-breaking half marathon triumph showcases incredible endurance.
A Temple Man’s Recovery Story: Heart Attack to Half Marathon
December 31, 2021
Mr. Harris runs a half marathon after recovering from a heart attack.
Winter Running Tips from Olympic Gold Medalist Jessica Ennis-Hill
December 27, 2021
Learn how to optimize your winter running with these expert tips from Olympic gold medalist Jessica Ennis-Hill, covering essential preparation,…
What Does Your Heart Rate Tells You About Your Running
December 24, 2021
Monitoring your heart rate is an excellent way to track your progress as a runner. Learn how resting and max…
Running in the Rain Tips to Make It Easier and Safer
December 20, 2021
Running in the rain may seem uncomfortable, but with the right techniques, it can be manageable and safe. Discover the…
Do You Want to Perform Better at Running?
December 17, 2021
Distractions can actually help improve your running performance by reducing mental fatigue. Learn how this technique can boost your speed…
Planning Your First Virtual Race
December 13, 2021
Preparing for a virtual race? Running part of it on the treadmill can be a great way to train. Discover…
Is Running Bad for Your Knees?
December 10, 2021
Many believe that running may harm your knees, but is it really true? While running has incredible benefits, improper techniques…
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