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Category:
Articles
Master Your Run Fueling Strategy for Better Performance and Fewer Pit Stops
May 27, 2022
Learn how to fuel before, during, and after your runs to avoid low energy, stomach issues, and muscle cramps
Returning to Running After COVID Safely and Effectively
February 25, 2022
Learn how to safely resume running after recovering from COVID-19
Should You Get a Treadmill for Your Home?
February 21, 2022
Deciding if a treadmill is right for you? Consider these key factors.
Lewis Ress, the 91-Year-Old Marathoner Defying Age
February 11, 2022
Meet Lewis Ress, the 91-year-old still running marathons with passion
How Running Boosts Your Mood and Enhances Mental Well-Being
February 7, 2022
Discover how running improves mood, self-confidence, and cognitive health.
Borneo Ultra Trail Marathon Returns to Kiulu
February 4, 2022
BUTM returns to Kiulu, drawing marathoners to rustic trails and nature.
Running Tips from an Olympian
January 31, 2022
Olympian Amy Yoder Begley shares running advice for all levels.
Tips for Running Safely in the Dark
January 28, 2022
Stay safe while running at night with these essential tips.
Improve Your Running with the Fartlek Technique
January 24, 2022
Discover the benefits of Fartlek running to boost speed and fitness.
Sean O’Hara’s Complete 30 Marathons in 30 Days
January 21, 2022
Sean O’Hara raises €26,000 by completing 30 marathons in 30 days.
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