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17,000 runners take to Memphis streets to support St. Jude: 'It’s not just a race'

17,000 runners take to Memphis streets to support St. Jude: 'It’s not just a race'

While running through downtown Memphis Jessica Hooke mulls over the reason for this Marathon, raising money for St. Jude Children's Research Hospi...
Jacob Kiplimo breaks world half-marathon record in Lisbon

Jacob Kiplimo breaks world half-marathon record in Lisbon

For some people, only completing a half marathon run is enough to satisfy them and they feel as if they have won the world. But, that isn't the ca...
A Temple Man’s Recovery Story: Heart Attack to Half Marathon

A Temple Man’s Recovery Story: Heart Attack to Half Marathon

On Sunday, in Temple, Texas, Mr. Harris will run a half marathon a mere 7 months after having a heart attack. Running with him will be his Baylor ...
Tips For Winter Running From Olympic Gold Medallist Jessica Ennis-Hill

Tips For Winter Running From Olympic Gold Medallist Jessica Ennis-Hill

There should always be a method behind the madness and what could be better than learning some skills from the best in the world. There are separa...
What Your Heart Rate Is Telling You About Your Running

What Your Heart Rate Is Telling You About Your Running

Running is one of the most popular forms of training and a lot of people include it in their daily life to live a fit and healthy life. If you are...
Tips for Running In Rain

Tips for Running In Rain

Have you ever gone out for your usual running routine and seen the rain pouring outside? If yes, then we know how you felt at that time. Running i...
The Secret of Better Running

The Secret of Better Running

Do you want to perform better at running? Do you think there is something that will help you run faster and more efficiently? Try distracting your...
Planning Your First Virtual Race

Planning Your First Virtual Race

Tips on How to Run Some of it on the TreadmillA virtual race is not a recent notion, but its prevalence skyrocketed amid the covid-19 epidemic whe...
Is Running Bad For Your Knees?

Is Running Bad For Your Knees?

Running is the most therapeutic and energetic exercise with incredible benefits for your overall health. However, there is some piece of bad in ev...
How to Enjoy Working Out If You Hate Exercise?

How to Enjoy Working Out If You Hate Exercise?

It can be a tremendous pain to wake up on a Monday morning and hit for the gym or do a workout at home. Unless you are fueled on self-discipline a...
How Running Changed Me?

How Running Changed Me?

We have made a lot of progress about psychological well being, as it is more extensively acknowledged than ever before. It is a clear-cut indicati...
Get the Most from Your Run with These Post-Run Stretches

Get the Most from Your Run with These Post-Run Stretches

When you are done with running, you might want to take some rest. Stretching comes as the best way to flex your body post-running. It is helpful f...